Simple, Healthy & Delicious

We like to treat ourselves with some yogurts and berries for a quick and healthy treat or a light lunch! We usually go for the vegan brands, because we love everything soy 😛 If you don’t like the non dairy yogurts you can go for the low fat brands. We also like using quark for this, it’s low in fat and is really delicious (but it is dairy)

It’s real simple, it’s just yogurts and berries, so choose whatever type of yogurt you like best, blueberry, strawberry, vanilla etc. Then add the berries that you love. We love blueberries, so we always use blueberries no matter what 😛 You can also add oatmeal or nuts if you’re having this for lunch, it will make you feel fuller

We have a few examples with the same berries but different yogurts:

Blueberry Soy Yogurt with blueberries and raspberries! YUM!

Apricot and Mango Yogurt with blueberries and raspberries + oatmeal

Strawberry Soy Yogurt with blueberries and raspberries

Vanilla Quark with blueberries, strawberries and 70% chocolate (or any type of healthy chocolate)

(picture at the top )