Fresh Citrus Juice/Carrots

1 lemon
1 lime
1 apple
1 thumb of ginger
1 orange
5 medium carrots

Makes about 2 glass of juice

Limes and lemons contain outstanding phytochemicals that are high in anti-oxidant and anti-cancer properties. They are potent detoxifiers with antibiotic effect that is protective against bacterial poisoning.
Apples are extremely rich in important antioxidants, flavonoids and dietary fiber.
Ginger stimulates blood flow to the digestive system and increases nutrient absorption.
Oranges are bursting with vitamin C, which is so important in these winter months.
Carrots are full of vitamins E and B, beta-carotene and various minerals.